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The Charles Eoghan Experience · July 17 · 34 min

#148 How To Actually Progress At Jiu Jitsu

Charles & Eoghan answer questions and talk about strategies for dealing with larger ops, leg locks, understanding sparring, nutrition and strength and conditioning. Hosted on Acast. See acast.com/privacy for more information.

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Charles & Eoghan answer questions and talk about strategies for dealing with larger ops, leg locks, understanding sparring, nutrition and strength and conditioning.

Hosted on Acast. See acast.com/privacy for more information.

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