#145 Why Supine Guard Is Superior In Jiu Jitsu

Charles & Eoghan discuss current affairs, greek mythology (at the end), recent tales, training wrestling, jiu jitsu and all things martial arts/strength & conditioning 

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Eoghan’s Instructionals

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Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan 

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