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The C3Method Podcast · October 9 · 21 min

2360 - Advanced Adjustments for Peak Body Composition

In today's podcast we cover nutrition, training, and supplement advice at an advanced level. We discuss a specific client situation and how even though he was doing everything "better than the basics" there were still aspects he could improve to push his progress even further!

0:00-21:29

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In today's podcast we cover nutrition, training, and supplement advice at an advanced level.  We discuss a specific client situation and how even though he was doing everything "better than the basics" there were still aspects he could improve to push his progress even further!