The Bulletproof Musician
Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
Mar 15, 2020 · 7 min · 5.8 MB
0:00-7:57
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It's well known that sleep is a key ingredient in optimal learning. But a recent study takes things a step further and suggests that we can selectively optimize the learning of certain information while we sleep - with "odor cues." Wait...what?!
Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
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Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
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