The Bulletproof Musician
How a Post-Practice Workout Could Help Boost Learning and Retention
Sep 23, 2018 · 5 min · 4.3 MB
0:00-5:55
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Research suggests that exercising after learning a new skill can help enhance the learning of that skill. So maybe the best time for musicians to work out is after a practice session?
How a Post-Practice Workout Could Help Boost Learning and Retention
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How a Post-Practice Workout Could Help Boost Learning and Retention
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