The Build Up with Molly Seidel and Julia Hanlon
Ep 4: Double Threshold and F1 Las Vegas
Nov 29, 2023 · 56 min · Episode 4 · 53.9 MB
0:00-56:08
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Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!
In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.
Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
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- Molly’s IG: https://www.instagram.com/bygolly.molly/
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- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
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