#163 How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
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Bone Coach™ Health and Wellness — Joining us today to explore nitric oxide and its connection to bone health, cardiovascular function, and healthy aging is Brendan Vermeire.
Brendan Vermeire is a functional medicine practitioner, educator, and founder of Metabolic Solutions LLC. With a deep focus and research on nitric oxide physiology, cardiometabolic health, and chronic disease prevention, Brendan has dedicated his career to understanding how cellular signaling impacts energy, circulation, bone remodeling, and long-term resilience. Through clinical work and education, he helps bridge emerging research with practical application to support optimal health and aging.
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Topics Covered
00:00 – Episode Start
04:38 – Brendan’s Journey into Health & Functional Medicine
08:27 – What Is Nitric Oxide and Why It Matters
10:07 – Nitric Oxide Beyond Performance and Sexual Health
11:38 – How Nitric Oxide Is Produced in the Body
11:43 – The Nitrate Pathway vs. Arginine Pathway
14:07 – Aging, Inflammation, and Nitric Oxide Decline
18:24 – Nitric Oxide and Bone Health
19:39 – Lifestyle Ways to Naturally Boost Nitric Oxide
21:43 – Salivary Nitrite Testing and Measuring Levels
25:56 – Practical Application and Supplementation
29:09 – Chronic Disease, Cardiovascular Risk & Women’s Health
30:59 – Closing Thoughts on Smarter Healing
33:22 – Where to Find Bernard Vermiere
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Resources Mentioned
Shownotes @https://bonecoach.com/blogs/podcast/how-nitric-oxide-impacts-bone-formation-brain-health-recovery-w-berkeley-life-brendan-vermeire-metabolic-solutions
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