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The BJJ Fanatics Podcast · February 3 · 1 hr 41 min

BJJ Fanatics 670: Michael Heinz

BJJ Black Belt Michael Heinz joins show show to talk about how meditation has impacted his journey in the art. He explains how to use meditation concepts before, during and after training to achieve better results.

0:00-1:41:07
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BJJ Black Belt Michael Heinz joins show show to talk about how meditation has impacted his journey in the art. He explains how to use meditation concepts before, during and after training to achieve better results.

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