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The BJJ Fanatics Podcast · January 20 · 1 hr 9 min

BJJ Fanatics 669: Glyn Powditch

Glyn Powditch is a leading voice in Jiu-Jitsu on breathing and breathwork. He explains how something as simple as learning how to manage your breathing during training and competition can have a tremendous impact on your cardio and performance.

0:00-1:09:00
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Glyn Powditch is a leading voice in Jiu-Jitsu on breathing and breathwork. He explains how something as simple as learning how to manage your breathing during training and competition can have a tremendous impact on your cardio and performance.

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