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The Best of You · Wednesday · 9 min

When Shame Makes You Feel Like Hiding

Today's Scripture: 2 Samuel 9:1–8 What do you do when shame tells you that you are too damaged, too much, or too far behind to belong? Today’s Scripture tells the story of a wounded man who is hiding, and King David’s kindness that brings him back to the table. This episode helps you recognize the hiding place inside your soul, receive kindness without self-evisceration, and begin to trust that belonging can meet you wounds and all. You’ll learn: *Why shame drives us into hiding and withdrawal *How belonging can feel threatening when your history with power has been painful *Why kindness often has to be received repeatedly over time *How wounded younger parts of us learn to stay hidden *What it means to believe the seat at the table is actually yours Go Deeper: Listen to the daily episode on Mark 5: When Your Pain Becomes Your Identity: How Jesus Gives You a New Name Episode 160: When You Feel Unwanted—Meeting the Parts of You That Long to Belong with IFS Therapist Tammy Sollenberger Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

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show notes

Today's Scripture: 2 Samuel 9:1–8
What do you do when shame tells you that you are too damaged, too much, or too far behind to belong? Today’s Scripture tells the story of a wounded man who is hiding, and King David’s kindness that brings him back to the table. This episode helps you recognize the hiding place inside your soul, receive kindness without self-evisceration, and begin to trust that belonging can meet you wounds and all.

You’ll learn:
*Why shame drives us into hiding and withdrawal
*How belonging can feel threatening when your history with power has been painful
*Why kindness often has to be received repeatedly over time
*How wounded younger parts of us learn to stay hidden
*What it means to believe the seat at the table is actually yours

Go Deeper:

Listen to the daily episode on Mark 5: When Your Pain Becomes Your Identity: How Jesus Gives You a New Name

Episode 160: When You Feel Unwanted—Meeting the Parts of You That Long to Belong with IFS Therapist Tammy Sollenberger

Connect with Dr. Alison on Instagram: @dralisoncook

Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support.

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍

Learn more about your ad choices. Visit megaphone.fm/adchoices

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