Training Smart with Victoria Sekely: Runner, PT, and Coach | Ep. 37

In this episode of The Average Runner Podcast, we’re joined by Victoria Sekely, a NYC-based physical therapist and run coach with her own business and app designed to help runners train smarter and stay injury-free. Victoria shares her journey into running, how she fell in love with the sport, and what inspired her to specialize in working with runners as a PT and coach. We also discuss her experience running marathons and half marathons, and her passion for spectating and volunteering at the iconic NYC Marathon. Tune in for expert advice, inspiration, and more! Follow Victoria on TikTok and Instagram @trainsmartrunstrong, and check out her website at www.trainsmartrunstrong.com.

Submit any questions to theaveragerunnerpod@gmail.com. If you'd like to be on the podcast email theaveragerunnerpod@gmail.com with your name, your background on running, and what you have to offer to the podcast.

Follow Shayla

Instagram -

@theaveragerunner.podcast

https://www.instagram.com/theaveragerunner.podcast?igsh=MWhiMHk5cGV6enI0bw%3D%3D&utm_source=qr

 @shayla.runs 

⁠https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr ⁠

TikTok- 

@theaveragerunnerpodcast

https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1

@shayla.wesch

⁠https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1⁠

Thanks for listening!

Go Run Today!

#running