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The Autism Little Learners Podcast

#148 - Making Transitions Easier For Autistic Kids

Nov 11, 2025 · 21 min · Season 2 · Episode 148 · 27.4 MB
0:00-21:07

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Transitions happen all day long—moving from playtime to circle time, heading to lunch, or wrapping up to go home. For many autistic children, these changes can feel overwhelming, confusing, or even distressing. But with the right understanding and tools, we can make transitions smoother and more predictable.

In this episode, I'm diving into why transitions can be hard for autistic kids and sharing practical, compassionate strategies to support them. You'll learn how to ease anxiety, build predictability, and create routines that work for both you and your students or child.

Whether you're an educator, therapist, or parent, this episode will help you see transitions through an autistic lens—and give you ideas you can use right away to make them more successful.

Takeaways:

  • Predictable routines help autistic children feel safe and secure.

  • Transitions can cause anxiety due to uncertainty or sensory overwhelm.

  • Executive functioning differences make shifting attention harder.

  • Emotional attachments to activities can make ending them distressing.

  • Monotropism explains deep focus—and how it can be both a challenge and a strength.

  • Visual schedules and countdown tools (like a star chart or all-done bucket) create structure and comfort.

  • Empathy, validation, and preparation go a long way.

  • Video modeling can make transitions more concrete and successful.

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