The Art of Being Well

Dear Media, Will Cole

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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21 episodes
Updated Today

Episodes21

Newest first

Today · 57 min
Canned Tuna, Chicken Or Sardines, Lyme-POTS Connection & The Medical School Failure | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his clinical team address a third-year medical student experiencing deep frustration with conventional medicine, answer a practical question about canned chicken safety (and why sardines win every time), and tackle Lyme disease and vertigo — including why upwards of half of Lyme patients can develop POTS-like dysautonomia symptoms, and why a Lyme doctor saying there's no connection should raise eyebrows. They also cover the US nutrition education crisis in medical schools, the regenerative aquaculture movement, and how to build nervous system resilience after a Lyme diagnosis. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order. Upgrade your kitchen with Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Monday · 56 min
The Science of Intuition, Remote Healing & The Endocrine-Ego Centers | Laura Day
Laura Day — intuitive, author of seven books including The Prism, and the woman Demi Moore and Gwyneth Paltrow credit with changing their lives — joins Dr. Will Cole in New York for one of the most intellectually surprising conversations the podcast has had. Laura explains how intuition is not a gift reserved for special people but a mechanical system anyone can develop, and why the key is boundaries rather than access. She walks through the Prism framework — seven ego centers that correspond to the endocrine system and reflect both your internal and external world — and explains why picking the change you most resist is always the right one. She also shares what it means to be the sole survivor of a family where every other member suicided, and why she's grateful that system became the tool she could give others. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Right now, Larineco is offering our listeners up to 50% off at buylarine.com/willcole! Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order. Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 30 · 1 hr 9 min
The Dirty Truth About Mammograms, Breast Cancer Myths & Truths | Dr. Jenn Simmons
Dr. Jenn Simmons — former fellowship-trained breast surgeon, functional medicine physician, and founder of Perfection Imaging — joins Dr. Will Cole in New York for one of the most important conversations about women's health this podcast has ever had. She shares the family loss that launched her career, her own cancer diagnosis at 46 that led her to functional medicine, and why she walked away from a surgical career to build something entirely different. She makes a clear-eyed, evidence-backed case against mammograms as a standard screening tool — citing multiple large-scale clinical trials — and introduces two safe, effective alternatives: the ARIA tears test and QT sound wave imaging. She also addresses the BRCA genetic conversation, DCIS overtreatment, and why breast cancer must be understood as a metabolic, environmental, and mitochondrial disease. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Start your free trial at SHOPIFY.COM/willcole! For up to 65% off your order, head to VeracityHealth.co and use code ABSOLUTELY. Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 27 · 1 hr 7 min
Fibroids & Flavonoids, Multivitamin Myths + Biomagnetism | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his clinical team tackle three listener questions: whether multivitamins are worth the money (and the clinical trial data that actually supports them), what to do about 12+ fibroids when your OB is recommending a hysterectomy, and how to think about biomagnetism when you have EBV, a possible lupus/Sjogren's diagnosis, and friends pushing tirzepatide. They also cover why being a wellness purist can limit your healing, and wrap with Sip of the Summer Round 3 — including Dr. Cole's Live120 pomegranate mocktail from the Equinox Hotel. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit. Start your free trial at SHOPIFY.COM/willcole! Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too. Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 23 · 1 hr 19 min
The Bodybuilding Darkside, Magnesium Myths & Electrolyte-EMF Depletion | Wade Lightheart
Wade Lightheart — co-founder of BiOptimizers, former natural bodybuilding champion, and one of the most rigorously science-minded people in the supplement world — joins Dr. Will Cole for a deep dive into why magnesium is so uniquely critical right now, how different types of magnesium work differently in the body, and what the brand new Magnesium Gold formula adds to the conversation. Wade also shares the origin story of BiOptimizers (started with $100 in 2004, now $100M/year), his near-death experience at 22 and the spiritual journey it launched, why most hydration products have the sodium/potassium ratio completely inverted, and the 78,000 lab experiments that explain why their products work so differently from everything else on the shelf. For all links mentioned in this episode, visit www.drwillcole.com/podcast. If you're ready to feel more rested, calm, and clear, head to http://www.bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out. Again, that's 15% off when you use my code, WILLCOLE! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 20 · 58 min
TMJ, Brain Fog & Why Your Nervous System Is Keeping You In Pain | Dr. Joe Damiani
Dr. Joe Damiani — Doctor of Physical Therapy, TMJ and head-neck pain specialist, and founder of Physio Loops — joins Dr. Will Cole in New York for a deeply practical conversation on why chronic pain persists even when the injury has healed. Dr. Joe explains his Physio Loops framework, the three root drivers of nervous system dysregulation in pain (emotions, trust, and awareness), how to tell whether a headache is coming from the jaw or the neck, why most TMJ patients don't have a bite problem, and what actually makes people better — both in person and virtually. Plus: the occipital lift exercise, 30-minute position changes, the chair he recommends after testing 14 of them, and why consistency is the one biohack you cannot buy. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. So before Metabolism Ignite sells out again, control your cravings and boost your energy the natural way. Head to VeracityHealth.co and use code absolutely for up to 65% off your order! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 16 · 1 hr 17 min
The Low-Tox Home Masterclass Every Family Needs | Nicole Jaques
Nicole Jaques — low-tox living educator, autoimmune patient, and founder of the House CEO platform — joins Dr. Will Cole for a room-by-room walkthrough of the toxins hiding in the average home and exactly what to do about them. Nicole shares the diagnosis that started it all (eosinophilic esophagitis, discovered when she choked on a salad poolside on vacation), why quitting alcohol was the biggest needle-mover in her autoimmune journey, and the practical low-tox swaps for the kitchen, laundry room, bathroom, and bedroom that she has personally third-party tested with her own money. Plus Moon Bird for kids, the EMF protocol she actually uses, why synthetic fragrance is applied transdermally the same way hormone patches are, and why she never stresses about perfection. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend! Go to https://bioptimizers.com/aobw and use code AOBW for 15% off your entire order plus a free travel size bottle of Masszymes - BiOptimizers' best-selling digestive enzyme — added to your order automatically when you use our exclusive code. That's a $20 product. Free. On top of your discount. This is a limited time offer and while supplies last. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 13 · 52 min
The Best Antiviral Protocol, Lost Period After Eating Disorder & Healing Dysautonomia | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer three listener questions that each required some real digging. First: a Division I wrestler who was prophylactically given Valtrex by his coach, now graduated and wanting a holistic protocol for herpes gladiatorum. Second: a listener in eating disorder recovery who is fully weight restored, has done BHRT, inositol, and Vitex — and still has no period. Third: an 18-year-old dealing with dizziness, vertigo-like symptoms, and nervous system dysregulation for two years, with chiropractic helping but root cause still unclear. The team covers lysine/arginine food protocols, acetylcarnitine for the HPO axis, sodium and vagal nerve stimulation for dysautonomia, and why the right clinical questions — including how close your Wi-Fi router is to your bedroom — matter more than most people think. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit DRINKAG1.com/WILLCOLE to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last. Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50. Use code willcole at aurahouse.com for 10% off your first order. Completely worth it You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout! QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 9 · 1 hr 16 min
Raising Kids In A Loud World: Screens, Spiritual Warfare & Holy Ground At Home | Stevie & Sazan Hendrix
Stevie and Sazan Hendrix join Dr. Will Cole in their Nashville home for one of the warmest and most wide-ranging conversations the podcast has had. They share the story of dating in secret for three years because Sazan's Kurdish family had made one thing clear: marry within the culture. They talk about the wedding her parents didn't attend, the reconciliation that finally came, and how Stevie became the family favorite. Sazan shares her faith origin story — a simple prayer at 21, a dream that night, and a life that changed completely — and both reflect on why young people are flooding back to the church, what spiritual warfare actually looks like, and why being a stay-at-home mom is holy ground. They also cover Kurdish food as family medicine, raising kids with intentional screen limits, and Sazan's memorable experiences with stem cells and LA's stranger wellness trends. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale! Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription. Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. www.jshealthvitamins.com code WILLCOLE for 15% off at checkout! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 6 · 1 hr 20 min
Next Gen GLP-1, Peptides, Deep Plane Facelifts, Minimally Invasive Skin Treatments & The Tea on Housewives & Botched | Dr. Terry Dubrow
Dr. Terry Dubrow — board-certified plastic surgeon, star of Botched, and self-described "preservation longevity" obsessive — joins Dr. Will Cole for one of the most wide-ranging and genuinely entertaining conversations the podcast has had. They cover the accidental origin of Real Housewives of Orange County (Terry signed Heather's name to the contract without asking her), the peptide landscape including Terry's take on retatrutide and the importance of compounding pharmacies being legal again, high-dose creatine and memory testing, AI erasing the price of intelligence, the TIA he had at The Ivy restaurant and the 3-minute PFO repair that followed, why deep plane facelifts are overhyped and overpriced, and what he actually takes every day to preserve what he calls his "meat body." For all links mentioned in this episode, visit http://www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 2 · 45 min
Fauci Coverup, COVID & Lyme Lab Leaks, Alpha Gal Beef & Dairy Allergy + Dr. Cole's Tick Bite Protocol | Health Hot Takes
In the first episode of a new format — Health Hot Take — Dr. Will Cole and Andrea from his clinical team break down the gain-of-function research news cycle following recent declassified documents from the Director of National Intelligence. They cover what gain of function actually is, the COVID lab leak evidence, Fauci's pardon and what the 2014 date may mean, the Lyme disease bioweapons origin theory, and the bioethics article suggesting scientists should intentionally engineer ticks to spread alpha-gal to reduce meat consumption. Then the conversation pivots to what actually matters: what any of this means for your immune system, your epigenetics, and your health — and what you can do about it. Dr. Cole also shares his personal tick bite story, how to send a tick in for free testing, and the three things he's taking proactively. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system. Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 29 · 1 hr 6 min
Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson
Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera before. They cover the Hoffman Process and how it quietly laid the groundwork for sobriety, what getting sober actually changed physically and relationally, the healing power of tears and screaming in the car, and why Elle thinks healing is better understood as rebalancing. They also get into the power of language around illness, the perimenopause reframe she wishes every woman had access to, the WellCo Three Steps Well protocol, and a morning routine built around simplicity and consistency. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system. Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/WILLCOLE. Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too. Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 25 · 59 min
The Plants & Protocol That Clear Eczema & Acne In Weeks | Dr. Barbara Paldus
Dr. Barbara Paldus — biotech engineer, founder of Codex Labs Corp, and one of the most rigorous minds in plant-based skin science — joins Dr. Will Cole to break down the full skin-gut-immune axis behind eczema, acne, psoriasis, and rosacea. They cover the five layers of the skin most people don't know exist, the filaggrin protein that eczema patients are missing, and how a combination of 14th-century Irish plants and a Bulgarian resurrection plant was clinically proven to achieve 95–97% eczema clearance in eight weeks with zero topical corticosteroids. Dr. Paldus also walks through the hormonal cascade driving acne, why milk thistle compares favorably to doxycycline, the L-histidine supplement protocol from their pediatric and adult clinical trials, and the launch of Decode Me — the first tele-naturopathy platform integrating functional labs, AI interpretation, and Fullscript. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 22 · 1 hr 11 min
Microplastics In Tea & Coffee, Olive Medicine & Longevity Hot Tips | Josephine Musco
Josephine Musco — entrepreneur, biodynamic winemaker, jewelry designer, and founder of Olyxir — joins Dr. Will Cole for a conversation about the silent health crisis hiding in the most mundane places: your tea bag, your paper cup, your K-Cup, your yoga pants. She breaks down the microplastics and nanoplastics data (including the 11.6 billion microplastics released by a single tea bag), why plastic plus heat is the most dangerous combination in most people's daily routine, and how she invented the Tea Strip — a dissolvable strip of ground tea leaves with zero plastic, zero bleach, and zero compromise. They also cover epigenetics, olive leaf's antimicrobial power, selenium as the overlooked anti-aging nutrient, and the story of a father who healed with herbs from a garden and a daughter who turned his wisdom into a product. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: For 50% less your first year, go to homeserve.com/willcole. Savings compared to renewal price. Void in Florida. Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend. Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! Go to weareohho.com and use my code WILLCOLE for 20% off your order - ships straight to your door! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 18 · 1 hr 13 min
Perimenopause, Gut Secrets & The Longevity Laser That Hollywood Is Obsessed With | Lucy Goff
Lucy Goff, founder of LYMA, joins Dr. Will Cole to break down the science behind one of the most talked-about supplement and laser brands in wellness. Lucy shares the story behind LYMA's founding - collapsing at 8 months pregnant, surviving septicemia after six weeks in ICU, and a chance encounter in Geneva with Professor Paul Clayton that led to a patented supplement formulation that changed her life. They cover the 11 peer-reviewed ingredients in the LYMA supplement, why the ID Squared gut powder uses different-length prebiotic fibers that no other gut product has replicated, and the clinical science behind the LYMA laser - including why LED cannot biologically change the dermis, and why the SIRT1 longevity gene was expressed six times in the dermis using the LYMA laser but not at all with LED. Plus: Martha Stewart, Courteney Cox, Joanna Czech, and a 78% wound reduction clinical trial. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PRO Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PRO Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE! Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 15 · 1 hr 2 min
Real Candida Causes, Tick Bites & The Alpha-Gal Syndrome - Red Meat Allergy Conspiracy | Ask Me Anything
In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-skin axis check engine light, and Alpha-Gal syndrome. They cover the rotating antifungal approach, the microbiome-body odor connection from a 2017 study, and how ear acupuncture showed 96% symptom relief for Alpha-Gal in a small clinical trial. The conversation also lands on a jaw-dropping Bioethics journal article suggesting scientists should intentionally bioengineer ticks to give humans Alpha-Gal syndrome as an environmental strategy to reduce red meat consumption. Plus Sip of the Summer round two: LaCroix Sunshine, a Costa Rica orange espresso, and organic black iced tea. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too. Go to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE! To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS. Go to lyma.life and use code WILL10 for 10% off the LYMA Laser. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 11 · 1 hr 16 min
Your Body Makes Psychedelics: Plant Medicine Pitfalls & The Breathwork, Ancestral Trauma Healing Method Everyone Should Know About | Doyle Bramhall II
Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire’s products including their beef tallow. Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale! Go to lyma.life and use code WILL10 for 10% off the LYMA Laser! Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 8 · 1 hr 26 min
Eating Disorders, Lost Periods, Low Thyroid & Rock Bottom: UFC Champion On The Real Cost Of Fighting | Miesha Tate
UFC World Champion Miesha Tate joins Dr. Will Cole for one of the most honest conversations about an athlete's relationship with food, hormones, and identity ever recorded on this show. Miesha shares her journey from a broke college kid fighting in a barn to winning a world title — and what it cost her: eating disorders, yo-yo dieting for 14 years, a hypothyroidism diagnosis at 19, losing her period after dropping to 125 pounds post-kids, and the moment after retiring that brought her to a breaking point. She also shares what actually healed her — spiritually, relationally, and physically — and why she's now on a mission to close the gender gap in hormonal research, starting with the luteal phase. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code willcole at aurahouse.com for 10% off your first order. Completely worth it. For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE! Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50! Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide. Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 4 · 1 hr 3 min
Peptides For Bone Loss, Golf Course Toxins & The PCOS Rebrand Conspiracy | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his team answer three listener questions that go deeper than most: BPC-157 for osteopenia at 35 and the full food-first bone density protocol, what to do when you live within a mile of a golf course and have Hashimoto's while pregnant, and ovarian cysts with a doctor who only offers birth control. They also cover the PCOS-to-PMOS name change — what it means clinically, why functional medicine has known about the metabolic component for years, and whether the timing of the rebrand is a little too convenient given the GLP-1 explosion. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order! Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Go to lyma.life and use code WILL10 for 10% off the LYMA Laser. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 1 · 1 hr 11 min
Your Breakouts Are Trying to Tell You Something: The Shocking Causes of Acne Your Dermatologist Is Missing | Sisley Fraser
Sisley Fraser - holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS. Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.