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The Advanced Women’s Health Podcast · May 28 · 22 min

Episode 82: The New AWH Onboarding Experience: What's Inside and Why I Built It

You've had your appointment. You have a plan. And then you go home, and real life is still there. That gap between knowing what to do and actually doing it? I've been thinking about it for 10 years. And I've finally built the answer. In this episode, I'm walking you through the brand-new AWH onboarding system. 18 months in the making, designed to hold your hand through your first month so that this time, your plan actually sticks. Here's what's included: Daily education Meal plan templates Movement programming Community cohorts The AWH app All of it: $27 a month. And if you're a current patient, your first month is free. Just email info@advancedwomenshealth.ca. Resources & Links Book a visit: advancedwomenshealth.caFollow me on Instagram: @drsarah_ndAdvanced Women's Health: @advancedwomenshealth

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You've had your appointment. You have a plan. And then you go home, and real life is still there.

That gap between knowing what to do and actually doing it? I've been thinking about it for 10 years. And I've finally built the answer.

In this episode, I'm walking you through the brand-new AWH onboarding system. 18 months in the making, designed to hold your hand through your first month so that this time, your plan actually sticks.

Here's what's included:

  • Daily education
  • Meal plan templates
  • Movement programming
  • Community cohorts
  • The AWH app

All of it: $27 a month. And if you're a current patient, your first month is free. Just email info@advancedwomenshealth.ca.

Resources & Links

Book a visit: advancedwomenshealth.caFollow me on Instagram: @drsarah_ndAdvanced Women's Health: @advancedwomenshealth

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