Better Me Better Us Episode 38 - People change

In this episode we explore what it means to change. Is change a natural part of growing up, or is it sometimes a response to the need to survive? We discuss identity, resilience, and whether having a secure base makes change feel more like a choice. As always you can connect with us through the following - Website- www.bettermebetterus.co.uk Instagram- BMBUltd Facebook – Better Me Better Us Email – info@bettermebetterus.co.uk