The ActionCOACH Podcast

Why Top Performers Are Using This Rowing Team's Framework

July 23 · 1 hr 6 min · Season 1 · Episode 178 · 63.6 MB
0:00-1:06:16

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Elite Performance: Why Top Performers Are Using This Rowing Team's Framework | Harriet Beveridge Performance Psychologist Interview



Most business leaders run on autopilot, keeping the same meetings and habits simply because that's what's always been done. Harriet Beveridge has a test that cuts through all of it, borrowed from a British rowing crew that turned one gold medal in a generation into Olympic history.



Beveridge is a performance psychologist, executive coach and stand-up comedian who co-wrote Will It Make The Boat Go Faster? with Ben Hunt-Davis, a member of the British eight that won gold in Sydney in 2000, Britain's first gold in the eight since 1912. Now in its third edition, the book is a working playbook for chief executives and high-performing teams.



Her answer: ask if it makes the boat go faster, then get out of your own way.



What You'll Learn:



- The Bullshit Filter: How "will it make the boat go faster?" helped an underfunded crew cut noise, drop altitude training, and focus only on what moved the result.

- Wouldn't It Be Amazing If: Why asking a deliberately outrageous question first unlocks ambitions that smart objectives alone never would.

- Making It Impossible Not To: How teams engineer commitment, from taping a rower's hand to the oar, to booking a goal before it's funded, to accountability buddies who won't let you off the hook.

- The DICE Beliefs Framework: The four beliefs, deserve, important, can, exciting, that quietly block performance, and how an "evidence wall" rebuilds them without affirmations.

- Removing Friction From Habits: Why the "activation hump," the effort of just getting started, matters more than willpower, and how frictionless design builds habits that stick.

- Thriving Under Pressure: How to identify personal stress triggers, from travel chaos to financial fear, and build small strategies rather than generic advice to stay calm.

- Energy Over Time Management: Why managing energy, not just calendar blocks, decides whether high performers burn out or sustain results.

- Curious About The Recipe: The deliberate practice habit of deciding what to focus on before a task, then reviewing it after, a step most businesses skip.


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