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The Action Catalyst · August 6 · 2 min

CLIP: "It Calms Down Your Mind"

Professional coach Shelly Smith shares one of the most common complaints she hears from her coaching clients, and the simple exercise that she uses to combat it. Hear Shelly's full interview in Episode 175 of The Action Catalyst.

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Professional coach Shelly Smith shares one of the most common complaints she hears from her coaching clients, and the simple exercise that she uses to combat it.

Hear Shelly's full interview in Episode 175 of The Action Catalyst.

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