Is Strava Toxic? Upgrade components or entire bike? Workout hype song

April 30 · 1 hr 11 min · Episode 215 · 51.6 MB

0:00-1:11:30

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This week we got sidetracked with 2-hour marathons, trail running, photography, and more before finally diving into some Bike Tech with Eric and answering your listener questions.

On this episode:

What it takes to switch from mechanical to electronic shifting
Does equipment quality actually matter for training?
How to find the right triathlon coach
Can paddles hurt your swimming?
Building a healthy relationship with Strava
Solving leaky goggles
Choosing the right shoes for the Bachelor Ascent 50k
What to do when air quality gets bad
Our hype songs for a first marathon

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast