Ten Junk Miles

Long Run 94 - Erica Williams

Dec 13, 2019 · 2 hr 20 min · 202.8 MBExplicit
0:00-2:20:52

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Join Scotty and his old friend Erica Williams for a discussion of all things life and running. Erica recently finished her first 100 mile race (Yeti 100) after a journey involving weight loss, diet changes and sobriety. A cool conversation with someone with fresh 100 mile stoke. Good stuff to think about at the end of the year.

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