0:00-21:37
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Meditation: Touching Peace (2015-08-19) - (uses the image of a smile as a supportive technique)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
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eepurl.com