0:00-20:01
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Meditation: Basic Body and Breath Scan – (2017-12-28) – from the first morning of the IMCW 2017 New Year retreat, Tara offers an introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.
No links were found in this episode’s notes.