Tara Brach

2008-07-09 - Three Attitudes that Awaken and Free Our Spirit

Mar 10, 2010 · 48 min · 8.8 MB
0:00-48:37

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2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.