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T-Time with Tori Totlis

EP188: How Many Shots Your Mental Game is Costing You with Kathy Hart Wood

July 8 · 56 min · 54.2 MB
0:00-56:25

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How much is your mental game really affecting your score?

This week, Tori welcomes back Kathy Hart Wood for a conversation about the hidden ways your mindset can impact your performance on the course. From closing the gap between your range game and tournament play to learning how to bounce back after a bad shot, Kathy shares practical strategies that every golfer can start using immediately.

Whether you're chasing lower scores or simply looking to enjoy golf more, this episode is packed with simple, actionable mental game tips that can transform the way you play.

In This Episode

  • Why your mental game may be costing you more shots than you realize
  • How to close the gap between your range game and your course performance
  • The four reasons golfers truly miss a shot
  • How to stop one bad shot from turning into a bad round
  • Building routines that create confidence and consistency
  • The importance of letting go and committing to every shot
  • Common mental game myths that hold golfers back
  • Kathy's "18 Proud" mindset for enjoying golf regardless of your score

About Kathy Hart Wood

Kathy Hart Wood is the creator of Your Mental Caddy and author of Mastering Your Golf Brain, a golf mental performance coach, and the host of the Think Above Par podcast. She helps golfers build confidence, improve focus, and lower scores through better mental game strategies. Kathy is also a trusted instructor at women's golf events, including the Desert Classic and Dallas Shootout.

Watch this Episode on YouTube

Links & Additional Resources

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