Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

https://youtu.be/UbmGdNjUOgY Transitioning over to some short axis technique work. Today we will be looking a Breaststroke a lot. We want to find our most efficient body position in our stroke. #swimming #swimmingtechnique #shortaxis #breaststroke Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming