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Front glides, back glides
http://swimminglessonsideas.com/2015/02/17/how-to-teach-swimming-lessons-front-glide-script/
- Put your shoulders in the water
- Put your arms out in front of you
- Put your face in the water
- Push off to me
Back glide script:
http://swimminglessonsideas.com/2015/02/25/how-to-teach-swimming-lessons-back-glide-script/
- Stand up straight
- Turn away from me
- Put your shoulders in the water
- Tilt your head back
- Push off to me
Why they're important
What each phrase does.
How they're integrated into incremental progressions and swim lesson plans.
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