
0:00-9:32
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By Wayne Goldsmith
No matter what stroke.
No matter the age of the squad swimmer.
From “Minis to Masters” - there’s 7 Technique Tips that I guarantee will improve the swimming technique of every swimmer you coach.
* Soft hands;
* Loose feet;
* Head and hips relationship;
* Breathing;
* Slow to fast;
* Relax Relax Relax;
* Feel - Connect - Pull.
I promise you - these Magnificent 7 work every time!
Wayne Goldsmith
P.S. Paid subscribers will get a much longer and more detailed video on the “Magnificent 7” next week.
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