"METTA SCHOOL" (FULL DHAMMA SESSION, Poya)

Feb 26, 2021 · 1 hr 45 min · Season 1 · Episode 59 · 101.3 MB

0:00-1:45:30

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Welcome back to the Sutta Meditation Series Podcast.

This session was conducted on POYA for a YOUNGER AUDIENCE (and their parents and grandparents) to LEARN HOW TO CULTIVATE LOVING KINDNESS (metta) in 15 steps, like going to METTA SCHOOL.

It's based on the Buddha's Teaching of the Karaniyametta Sutta (Sn1.8).

A VIDEO of this session with presentation slides has been uploaded to the Sutta Meditation Series YouTube Channel https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA/ AND on Spotify as a video podcast