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Stones of Strength Podcast · Dec 20, 2025 · 1 hr 54 min

Episode 23 - Tom "War Yoga" Billinge

In this episode we had an awesome time talking with Tom "War Yoga" Billinge. A martial artist, author, and Stonelifter (among many other things), Tom has travelled the world seeking to obtain knowledge from historically rooted physical practices. He has a deep understanding of ancient Greece's culture of strength and competition, and has even rediscovered and placed his hands on a piece of Greece's Stonelifting past that is nearly 3,000 years old!!! Tom has also witnessed firsthand (and partaken in) the varied Stonelifting practices of South Asia, and more specifically Pakistan, where the feats of strength performed are so impressive many find them difficult to believe! It was an absolute pleasure talking with Tom who has a wealth of Knowledge and a knack for sharing it in a very very enthusiastic and entertaining way!!!

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In this episode we had an awesome time talking with Tom "War Yoga" Billinge. A martial artist, author, and Stonelifter (among many other things), Tom has travelled the world seeking to obtain knowledge from historically rooted physical practices. He has a deep understanding of ancient Greece's culture of strength and competition, and has even rediscovered and placed his hands on a piece of Greece's Stonelifting past that is nearly 3,000 years old!!! Tom has also witnessed firsthand (and partaken in) the varied Stonelifting practices of South Asia, and more specifically Pakistan, where the feats of strength performed are so impressive many find them difficult to believe! It was an absolute pleasure talking with Tom who has a wealth of Knowledge and a knack for sharing it in a very very enthusiastic and entertaining way!!!

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