Stoic Meditations
291. Practical exercises in self-deprivation
Jan 30, 2019 · 3 min · Season 3 · Episode 291 · 3.2 MB
0:00-3:16
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Seneca says that doing without things for a while renews our appreciation for them. In this episode we examine five exercises in mild self-deprivation guaranteed to reset your hedonic treadmill.
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