Stoic Meditations
277. A prepared mind tackles adversity better
Jan 10, 2019 · 2 min · Season 3 · Episode 277 · 2.2 MB
0:00-2:11
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Today's quote from Seneca is the root of the modern Stoic technique of premeditatio malorum, a meditation in which we try to get mentally prepared to tackle adversity.
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