Stoic Meditations
119. Think about bad stuff happening, get comfortable with it
May 25, 2018 · 2 min · Season 2 · Episode 119 · 2.6 MB
0:00-2:37
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Seneca introduces a classic Stoic exercise, the premeditatio malorum, thinking about bad things happening, playing them in your head, so you get comfortable with accepting whatever may come.
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