Stay Well with Dr. Zorba Paster

Brisk Walkers Have a 50% Lower Risk of Cognitive Decline

July 10 · 3 min · Season 1 · 2.6 MBBonus
0:00-3:34

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A new study shows that fast walkers in their 80s cut their risk of cognitive decline by half.

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Production, edit, and music by Karl Christenson

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