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STA Podcast · Dec 10, 2025 · 1 hr

The Importance of Rotation in Swimming

Joining us on the podcast is Sarah Cox from the Halliwick Association of Swimming Therapy, discussing the importance of rotation in swimming, why is it important to learn rotation early in the swimming journey and tips on how teachers can develop this within their lessons.

0:00-1:00:29

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show notes

Joining us on the podcast is Sarah Cox from the Halliwick Association of Swimming Therapy, discussing the importance of rotation in swimming, why is it important to learn rotation early in the swimming journey and tips on how teachers can develop this within their lessons.