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Eat to Beat Stress

Apr 1, 2021 · 26 min · Season 5 · Episode 10 · 38.4 MB
0:00-26:39

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How can you make changes to your diet to reduce stress?

Harvard trained psychiatrist and nutrition specialist, Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.

Listen now to hear Dr. Uma's expertise on ways to beat stress with food. 

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