146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an opportunity to learn about ourselves.

“The only thing that should matter is what you think of yourself.”

— Michael Berg

Further Readings:

“Why Does Everyone Feel So Insecure All the Time?”

NYT Article by Astra Taylor