Spirit of a Badass
130: Saying No Without Qualifying It
May 5 · 29 min · Season 3 · Episode 130 · 28.3 MBExplicit
0:00-29:29
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Alecia shares about new ways she is filling her cup and how she is working on saying no without oversharing her reasoning. She explains how to recognize when you are saying more than needed to ease the discomfort of saying no, and how to empower yourself to resist that urge.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
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