Spilled Milk · Oct 26, 2021 · 36 min
Episode 12: 6 Ways To Suck Less at Communicating (37 Minutes // Micro-training)
0:00-36:59
transcript
show notes
1. Respond with a question, not a feeling.
2. Be unattached to the outcome of the conversation.
3. Feel before you speak.
4. Self-talk work.
5. Learn your love languages.
6. It isn't you.
2. Be unattached to the outcome of the conversation.
3. Feel before you speak.
4. Self-talk work.
5. Learn your love languages.
6. It isn't you.
