Some Work, All Play

39. Loving Your Body & Breaking Through Plateaus

Mar 9, 2021 · 29 min · 29.1 MB
0:00-29:59

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

We had LOTS of coffee before talking about body image approaching warmer weather, physical plateaus that can stall progression, and the underrepresentation of women in exercise science studies. Thank you all! WOOHOO!