6 Ways to Stop Giving a F*ck

We all wish we gave fewer f*cks in our lives, but wanting to and doing it are two different things. If you've read my book, The Subtle Art of Not Giving a F*ck, then you know that not giving a f*ck doesn't mean you don't care about anything—it means deliberately choosing what you give a f*ck about and ignore the rest.

In this episode, we dive into the realities of not giving f*ck, the good and the bad. We talk about why there will never be a time when you're completely free from judgement by others. Why being "normal"—whatever that means—is not something to aspire to, nor is wanting to be liked by everyone. How criticism is a part of life you can't escape—but not all criticism is created equal. And a whole lot more.

Check it out.

CHAPTERS

Chapters

• 00:00:00 Mark goes to Europe and previews upcoming videos
• 00:05:10 If you wouldn't ask them for advice, then f*ck their criticism.
• 00:13:20 People will judge your for whatever you do or don't do. F*ck the people, do the thing.
• 00:22:55 To be liked by all is to be loved by none.
• 00:28:44 F*ck being normal.
• 00:37:30 Your vanity and anxiety are both liars.
• 00:42:42 You must give a f*ck about something more than the adversity you face.

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