Skip to content
Sign in
Artwork for SOFspot
SOFspot · Dec 21, 2021 · 51 min

The Body As A System

Chelsea sat down with three men who have different experiences and perspectives with mental and physical health in the special operations community. She spoke to: COL Mark Ray, Director of USASOC's Human Performance and Wellness program Dr. Phil Wagner, the Founder and CEO of Sparta Science Phil Gant, recently separated Special Forces and Director of Programs– Ft. Bragg for The Honor Foundation. We talk about how the body needs to be treated as a system, what makes a special operator both physically and mentally, and what people can do to reduce physical or mental health issues. Additional Resources: USASOC HP and Wellness: https://usasoc.hpw.agilesof.com Sparta Science: https://spartascience.com The Honor Foundation: https://www.honor.org Partner Highlight, Belcan Government Solutions: https://www.belcan.com/solutions/government-solutions/ Support the show

0:00-51:04
Play in

transcript

No transcript — this publisher did not publish one.

show notes

Chelsea sat down with three men who have different experiences and perspectives with mental and physical health in the special operations community. She spoke to:

  • COL Mark Ray,  Director of USASOC's Human Performance and Wellness program
  • Dr. Phil Wagner, the Founder and CEO of Sparta Science
  • Phil Gant, recently separated Special Forces and Director of Programs– Ft. Bragg for The Honor Foundation.

We talk about how the body needs to be treated as a system, what makes a special operator both physically and mentally, and what people can do to reduce physical or mental health issues.

Additional Resources:

Support the show

links5

more episodes

All episodes