Ep. 8 - Self-care with a new baby

Today on So, you’re having a baby, we’re covering the topic of self-care with a new baby! We are chatting with Morgan Myers, a licensed professional counselor and co-founder of Motherlift, a platform aiming to provide educational resources and support for all things related to motherhood. Together we cover topics like making sure your basic needs are being met, postpartum depression/baby blues, asking for help, and the signs of burnout. Join us as we discover crucial ways to not just get by but thrive with a newborn!

 

For more mental health resources and to learn more about Morgan Mysers, find her on instagram: https://www.instagram.com/motherlift/

 

To find Craig and Rachel’s Parent’s Guide to a New Baby workbook, click here: https://www.christianparenting.org/articles/books/a-parents-guide-to-a-new-baby/

 

Follow along on social media:

https://www.facebook.com/christianparenting.org

https://www.instagram.com/christianparenting_org/