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Kids & Family

So Here's What We Did...

So Here's What We Did...

As parents of three boys, it seems like anytime we are in public someone comments on how confident and self-aware our children are. That comment is almost always followed with questions about what we did to encourage those positive behaviors. The frequency of that inquiry is what compelled us to become children's book authors and to further engage with families through our podcast. "So, Here's What We Did", is how we keep the conversation going by answering common questions and addressing issues that inevitably arise in the journey to mindful parenting.

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  • 14 episodes
  • Updated Jun 14, 2021

Episodes14

Newest first
  • Jan 26, 2021 · 57 min

    Should We Stay Together?

    When do you mend and when do you let go? The relationship parents have with each other has a major impact on the lives of their children

  • Nov 10, 2020 · 57 min

    Q and A

    We opened up for a Question and Answer session for our listeners. Grab a cup of something warm and join us for an upbeat conversation. Nothing is OFF limits! Plus....an exciting announcement!

  • Oct 20, 2020 · 39 min

    Let's Talk About Anxiety: Part 2

    In this episode we are sharing simple yet successful ways to help children manage anxiety, set positive expectations and model healthy behaviors.

  • Oct 13, 2020 · 34 min

    Let's Talk About Anxiety: Part 1

    Children are like sponges, absorbing everything around them. This can be especially challenging if he or she is an anxious child. The good news is that we can thoughtfully nurture them through periods of worry and apprehension.

  • Oct 6, 2020 · 40 min

    How You Can Make Your Child Immune to Bullying

    Bullies look for easy targets. They often prey on individuals that are unsure of who they are. Learn how you can create an impenetrable shield around your child that can prevent the negative effects of bullying.

  • Sep 29, 2020 · 34 min

    Creative Ways to Get to Know Your Child

    Babies spend nine months getting to know their parents. They know your sound all the way to your smell. How can you get to know your child better?

  • Sep 22, 2020 · 49 min

    Getting the Most Out of Your Child's Education.

    Education gives us knowledge of the world around us and changes it into something better. Can you get the most out of your child's education without spending a small fortune? The answer is YES! Tune into this highly requested podcast to find out what we did!

  • Sep 15, 2020 · 39 min

    Unruly Children

    Have you ever wondered why your children don't listen to you? Have you thought about how you contribute to their choices? Join us and the conversation to learn of ways to get along with your children better.

  • Sep 8, 2020 · 29 min

    How to Mindfully Parent Young Athletes

    Are overzealous parents ruining youth sports? Aggressive interactions at youth sporting events are on the rise. Let's discuss how parents can keep their cool at youth sporting events.

  • Sep 1, 2020 · 29 min

    Parenting Styles.

    What's your patenting style? This episode we discuss the four different parenting styles. Follow with us as we see how these styles develop your children.