
Slo Mo: A Podcast with Mo Gawdat · Jul 6, 2024 · 1 hr 13 min
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
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transcript
show notes
Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retire early from football due to injury4:30 Reinventing yourself after hardship11:25 What is your biggest question to yourself right now?14:44 Removing alcohol increases productivity 18:00 Mo's father gave him a...





