Slimming World Podcast

43: Why Sleep Matters

Sep 30, 2019 · 31 min · Episode 43 · 30.3 MB
0:00-31:32

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Hit a wall in your weight loss? Struggling with getting enough shut-eye?

Anna and Clare look into the impact a lack of sleep has on us mentally and physically.

Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.