When the Fears Are Keeping You Awake 🌙 3 Hour Sleep Meditation for Anxiety Relief

July 17 · 3 hr 2 min

0:00-3:02:00

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Hello Beautiful, I'm so grateful you're here with me. 💗

Fear has a way of growing louder in the quiet of the night. This 3 hour guided sleep meditation helps calm anxious thoughts, relax your body, and create a sense of safety and peace before sleep. Perfect for anxiety, worry, insomnia, and deep restorative rest.

Love,

💗 Katie

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