

Health & Fitness
Sleep Meditation for Women
Sleep Meditation
Sleep meditations created for women or anyone who feels called to listen ๐. Canโt sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenโs Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
- 20 episodes
- Updated Friday
Episodes20
Friday ยท 13 min
Thursday ยท 16 minSleep Affirmations for Trust โจ Release Worry and Rest Peacefully
Wednesday ยท 3 hr 2 min3 Hour Sleep Meditation ๐ก๏ธ Feel Safe, Protected and Sleep Deeply
Wednesday ยท 9 hr 59 minAD FREE BONUS: 10 Hour Sleep Meditation ๐ค Escape the Noise and Sleep Peacefully All Night
Tuesday ยท 15 minGuided Sleep Meditation ๐ Journey Through the Crystal Cavern Into Deep Sleep
Monday ยท 21 minSacred Sleep Meditation โจ Drift Into Healing Dreams and Deep Rest
July 26 ยท 8 hr 1 min8 Hour Sleep Meditation ๐ฟ Soothe Anxiety and Stay Asleep All Night
July 25 ยท 16 minGuided Sleep Meditation โจ Fly with Fireflies Into Deep, Peaceful Sleep
July 25 ยท 8 hr 1 min8 Hour Healing Sleep Meditation โจ Trust Your Body and Rest Deeply
July 23 ยท 15 minSleep Meditation ๐ Sail Across a Moonlit Lake Into Deep Sleep
July 22 ยท 3 hr 2 min3 Hour Full Body Relaxation Sleep Meditation ๐ด Release Tension and Sleep Deeply
July 21 ยท 16 minGuided Sleep Meditation ๐ฎ Follow the Lantern Path Into Peaceful Dreams
July 20 ยท 17 minIsland Sleep Meditation ๐๏ธ Drift Into Deep Sleep by the Ocean
July 19 ยท 10 hr 1 min10 Hour Sleep Affirmations ๐ Feel Whole, Worthy and Complete While You Sleep
July 18 ยท 18 minSleep Meditation to Release Fear ๐ Let Go of Tomorrow and Sleep Peacefully
July 17 ยท 15 minSpring Forest Sleep Meditation ๐ฟ Find Peace in Nature and Sleep Deeply
July 16 ยท 14 minSleep Meditation at a Quiet Harbor โ Drift Into Deep, Peaceful Sleep
July 15 ยท 3 hr 2 min3 Hour Sleep Meditation ๐ฟ Calm the Chaos and Drift Into Deep Sleep
July 15 ยท 10 hr 1 min10 Hour Sleep Affirmations ๐ก๏ธ Feel Safe, Release Tension and Sleep All Night
July 14 ยท 20 minSleep Meditation for Positive Change ๐ฑ Let Go of Old Habits and Sleep Peacefully