Sleep ASMR with Relax Rosie

Relax Rosie

A whisper podcast to help you sleep and relax.
✨ 900k streams ✨
Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!

Listen in podnod RSS feed Show website

20 episodes
Updated July 4

Episodes20

Newest first

July 4 · 1 hr 14 min
194 - Soft Rattles ASMR, Gentle Shaking Bottle Sounds (1 Hour, No Talking, Deep Sleep)
White noise to help us relax :) ------ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
May 30 · 1 hr 19 min
193 - Rainforest Sleep ASMR 🌿 (POV: You're Sleeping Next to Me) | 1 Hour, No Talking | Birds, Water, Wind, Owls
Some nice white noise to help us relax :) ------ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
May 3 · 20 min
192 - What If Everything in Your Life Is Working in Your Favor? (Whisper ASMR)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie ------- This episode explores self-awareness through the lens of Carl Jung's psychology, focusing on projection, shadow work, and how the unconscious mind shapes your perception of reality. If you’ve been feeling stuck in life, overthinking everything, or taking things personally, this is a deeper look into why that happens and how to shift your mindset. It’s about emotional healing, understanding yourself on a deeper level, and learning how to stop overthinking and stop feeling behind in life. This is a calm, introspective, and philosophical episode to help you reflect, let go of control, and see your life in a way that feels clearer, grounded, and quietly hopeful :)
April 12 · 1 hr 37 min
191 - Fast Random Tapping ADHD ASMR, Constant Object Switching Every Few Seconds (No Talking, 1 Hour)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
March 25 · 17 min
190 - Whisper Ramble ASMR (Catch Up with Me, Life Lately, Getting Into Pickleball, Golf Walks, Farmers Market, Stuffed Bagels, First Hockey Game)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
February 28 · 1 hr 9 min
189 - 1 Hour ASMR Repetitive Fast Tapping + Quick Surface Switches (No Talking, ADHD, Sleep, Focus)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
February 15 · 1 hr 1 min
188 - Late Night Frog Calls, Windy Field, Distant Cars (1 HOUR Relaxing Atmosphere)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
February 6 · 19 min
187 - Whisper Sleep ASMR (Rooftop Pool at Night, Deep Relaxation)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
January 17 · 1 hr
186 - ASMR Paper Crinkles for Deep Sleep (No Talking)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Dec 24, 2025 · 29 min
185 - Crunchy Fall Leaves ASMR (Immersive Autumn Nature Walk, No Talking)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Dec 18, 2025 · 25 min
184 - The Phrenic Nerve, Whisper ASMR (Control your breathing and nervous system for mind-body relaxation)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Nov 22, 2025 · 1 hr 2 min
183 - Midnight Beach Ocean Waves for Deep Sleep ASMR (1 HOUR, No Talking)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Nov 9, 2025 · 10 min
182 - Late Night Record Shop (Roleplay Whisper ASMR)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Oct 25, 2025 · 1 hr
181 - Gentle Drizzle to Heavy Rain Drops ☔ 1 Hour of Deep Sleep Sounds
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Oct 6, 2025 · 34 min
180 - ASMR Glass Tapping + Keyboard Typing — No Talking | Tingles for Sleep & Study
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Sep 24, 2025 · 22 min
179 - Whispered Midnight Walk (20-Minute Bedtime ASMR Story for Sleep)
Drift off during a slow night walk… soft whispers, calm street sounds, and gentle storytelling designed to relax your mind and guide you into deep sleep. 🌙✨ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Aug 19, 2025 · 1 hr 5 min
178 - No Talking ASMR Deep Cleaning ✨ Satisfying & Relaxing Sounds for Sleep, Study, Focus
Clean with me :) IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Jul 17, 2025 · 19 min
177 - Why being alone hurts, but kind of feels good too (Whisper Ramble ASMR)
I went on a walk alone and accidentally uncovered every memory I wasn’t ready to feel… turns out being alone kind of hurts, but maybe that’s the point. IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Jul 4, 2025 · 20 min
176 - Random Tapping Sounds to Knock You Out Fast
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
Jun 8, 2025 · 28 min
175 - Play this when you can't sleep and your mind won't stop (Whisper ASMR to quiet your thoughts)
IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠https://linktr.ee/relaxrosie

Sleep ASMR with Relax Rosie

194 - Soft Rattles ASMR, Gentle Shaking Bottle Sounds (1 Hour, No Talking, Deep Sleep)

193 - Rainforest Sleep ASMR 🌿 (POV: You're Sleeping Next to Me) | 1 Hour, No Talking | Birds, Water, Wind, Owls

192 - What If Everything in Your Life Is Working in Your Favor? (Whisper ASMR)

191 - Fast Random Tapping ADHD ASMR, Constant Object Switching Every Few Seconds (No Talking, 1 Hour)

190 - Whisper Ramble ASMR (Catch Up with Me, Life Lately, Getting Into Pickleball, Golf Walks, Farmers Market, Stuffed Bagels, First Hockey Game)

189 - 1 Hour ASMR Repetitive Fast Tapping + Quick Surface Switches (No Talking, ADHD, Sleep, Focus)

188 - Late Night Frog Calls, Windy Field, Distant Cars (1 HOUR Relaxing Atmosphere)

187 - Whisper Sleep ASMR (Rooftop Pool at Night, Deep Relaxation)

186 - ASMR Paper Crinkles for Deep Sleep (No Talking)

185 - Crunchy Fall Leaves ASMR (Immersive Autumn Nature Walk, No Talking)

184 - The Phrenic Nerve, Whisper ASMR (Control your breathing and nervous system for mind-body relaxation)

183 - Midnight Beach Ocean Waves for Deep Sleep ASMR (1 HOUR, No Talking)

182 - Late Night Record Shop (Roleplay Whisper ASMR)

181 - Gentle Drizzle to Heavy Rain Drops ☔ 1 Hour of Deep Sleep Sounds

180 - ASMR Glass Tapping + Keyboard Typing — No Talking | Tingles for Sleep & Study

179 - Whispered Midnight Walk (20-Minute Bedtime ASMR Story for Sleep)

178 - No Talking ASMR Deep Cleaning ✨ Satisfying & Relaxing Sounds for Sleep, Study, Focus

177 - Why being alone hurts, but kind of feels good too (Whisper Ramble ASMR)

176 - Random Tapping Sounds to Knock You Out Fast

175 - Play this when you can't sleep and your mind won't stop (Whisper ASMR to quiet your thoughts)