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Single Parent Reset · September 7 · 21 min

Why September Feels So Hard as a Single Parent

September can bring a lot of pressure for single parents new routines, school demands, work expectations and the feeling that you should somehow have everything back under control. In this episode, we’re looking at the pressure we put on ourselves and how to recognise the difference between what genuinely matters to you and the expectations you can let go of. This episode is for any single parent who is feeling overwhelmed, behind or like they should be doing more this September. We’ll explore how to challenge the “shoulds”, step away from comparison and think about how you actually want to feel this month so you can create a September that works for you and your family, rather than trying to live up to someone else’s version of it. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/solascoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solascoaching.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: orla@solascoaching.com

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transcript

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show notes

September can bring a lot of pressure for single parents new routines, school demands, work expectations and the feeling that you should somehow have everything back under control. In this episode, we’re looking at the pressure we put on ourselves and how to recognise the difference between what genuinely matters to you and the expectations you can let go of.

This episode is for any single parent who is feeling overwhelmed, behind or like they should be doing more this September. We’ll explore how to challenge the “shoulds”, step away from comparison and think about how you actually want to feel this month so you can create a September that works for you and your family, rather than trying to live up to someone else’s version of it.

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/solascoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solascoaching.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: orla@solascoaching.com

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