Sightseeing Japan

169. Forest Bathing (Shinrin-Yoku)

July 27 · 1 hr 9 min · Episode 169 · 66.2 MB
0:00-1:09:05

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Can spending time in the forest actually improve your health and well-being? Join Jason and Paul as they take a closer look at the Japanese practice of forest bathing and why it has gained attention around the world.

Topics Covered:

Books on Asia Interview

History

The Practice

The Science

How/Where to Participate

Kyoto In Sound

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