Ep 338: Holistic health coach shares how Peptides & GLP-1's could help you during "Midlife Madness" - with Juli Smolen
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If you're in midlife and not feeling or looking like you could — watching what you eat, hitting the gym, cutting carbs — and still not feeling like yourself, this episode is for you. Today I have Integrative Health Practitioner, Juli Smolen, who found herself smack-dab in MIDLIFE MADNESS and figured out how to turn that around to feel amazing and young again. Now, she helps other women just like you do the same thing too! READ MORE HERE
Juli's info and your free Peptide Guide here:
Instagram handle is @bewellwithjuli
Book a Discovery Call with Juli here
Download your Free Peptide Playbook HERE
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- 0:00Welcome And Guest Setup
- 2:39Midlife Madness And Medical Menopause
- 5:08HRT, Peptides, And GLP-1 Basics
- 10:45Gut Healing With BPC-157
- 13:27Going Low-Tox At Home
- 16:32Training And Eating For Midlife
- 22:31Microdosing Results And Stigma
- 26:42Labs And Doctor Oversight
- 28:28Peptide Stacks And Delivery Methods
- 33:52Self-Monitoring And Avoiding Overdosing
- 38:44Lift Heavy To Protect Muscle
- 42:53Botox Concerns And Smarter Supplements
- 46:39Turning A Calling Into A Business
- 53:27How To Work With Julie